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Self Hypnosis and Stress Management

Why would someone want to experience self hypnosis and learn how to do it? One reason is to help reduce pain. Having pain in one’s life can be consuming even if it isn’t constant. Pain can hurt as well as … Continue reading

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The Key to Making Self Hypnosis Work

Self hypnosis has been used by a great many people to create real, measurable changes in themselves and their lives. Huge numbers of individuals have utilized the power of self hypnosis to eliminate phobias, control pain, treat physical and psychological … Continue reading

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